Nutrisclerosis. You don't have to say it loud.

In the book The Paleo Solution: The Original Human Diet , by Robb Wolf, who is a biochemist researcher, we learn the rock bottom truth about the effects of diet on the human body. This book is one of the most important books in modern history.

This is my Dad's Brussels sprouts recipe. He came home from a trip to Napa with it. He didn't make them this way when we were growing up, that's for sure. I didn't even realize I like Brussels sprouts until I had them this way.

Trim the silver skin off the shank, Tie the kitchen twine around the shank to help it hold its shape while roasting, using a large saute or roasting pan add the oil and bring the pan to almost smoking, sear the lamb on all sides making sure to have a crust all around the meat, remove the shank from the pan saving the juices, add the veg and saute until they have a crispy outer edge...

Cut bacon into small strips put in sauté pan on low heat until bacon is crispy and all oil is rendered off, pull crispy bacon goodness out of pan and reserve on paper towel. Add the shallots and toss in bacon love until translucent. Add the vinegar, Dijon and honey...

1/3 piece of bacon for every date. I use bacon from hormone/ antibiotic free pastured pigs and California medjool dates www.sundateusa.com are the ones I am using today. Pre heat oven to 350...

Lamb Sweet Potato Hash is tha bomb. You can eat it for days for any meal.

Fry 4-5 pieces of chopped up bacon in a big pan.

Take the bacon out and leave the grease in. Cook the shallots in the bacon grease for a while on medium high heat, stirring enough so they don't burn....